May 4 2010

11:00 AM
Soya Milk

1:00 PM
2 whole eggs

2:45 PM
Protein Powder
42 g peanuts

4:15 PM
42 g peanuts

7:15 PM
1 bowl chicken ramen
--noodles soup
--pieces of chicken
-- some veggies (carrots, beans, onion)
-- half whole egg

9:45 PM
42 g peanuts

11:00 PM
Protein Powder Drink

exc: 2 1/2 B T